Arne Pedersen • Awareness In Health specializing in support for Anxiety, Self Esteem, and Stress, in Victoria BC through online or in-person therapy
Have you ever wondered just how much stress, anxiety, or negative thoughts cause you unhappiness and limit your life?
THE KEY TO YOUR HEALTH IS WITHIN
The best way I can help you heal anxiety and stress
I combine my online Freedom Through Mindfulness Audio Program with your private sessions so you not only have the personal therapeutic support you need with me, but as well a good healing structure to follow at home in-between
How do I help you?
There is nothing better than first-hand experience…
So here are the modalities I use with video and audio experiences of them to try for yourself!
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Mindfulness and Emotionally Focused Therapy
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How to create an Awareness Practice
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How can Hypnotherapy help me?
It has been said a lot that we don’t use near the full capacity of our mind!
Have you ever felt that some part of you was sabotaging your efforts forward and keeping you stuck, and feeling unhappy in some way? Over time our subconscious can still be operating from old habits and beliefs that once were helpful to us, but are now outdated and limiting us. Hypnotherapy is a very productive way to resolve these old negative patterns to support our mind to be updated with where we currently are and with our goals.
Give hypnotherapy a try for yourself!
Here is a free hypnotherapy audio to help ground your attention back to your body to help you move through stress, negative thoughts, and anxiety. (No sign-up required)
Let Go Of Stress & Anxiety
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Self Energy Healing
How can I use energy healing to guide my body back to a balanced state?
Nothing beats personal experience!
Give it a try for your self with this free chakra balancing audio (no sign-up required)
Balance Your Chakras for harmony and flow
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Manifesting Using Conscious Intentions
It’s amazing what we can accomplish when we know how to focus energy into our intentions and desired goals!
Can this work for me? Have your own personal experience to see for yourself through this free audio called Manifesting Your Dreams
(No sign-up required)
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Heal the root cause of limiting subconscious beliefs that are holding you back.
Is stress, anxiety, negative thoughts, low self esteem, low self confidence, the feeling of unworthiness, spiritual confusion, or chronic pain robbing you of a happy and fulfilling life?
Just IMAGINE what you could do in life and how good it will feel with those gone!
That’s a pretty good thought isn’t it? And yes, this is possible!
I can help you do this through Hypnotherapy, Energy Healing, mindfulness tools, meditation instruction, and spiritual guidance.
WORKING TOGETHER
I help you get all the parts of your mind working together on your goals as a team, combined with simple mindfulness tools, meditation practices, spiritual guidance, and homework, to get you grounded back into your body to become reconnected with your emotions and true authentic self with confidence and enthusiasm.
UNDERSTANDING & SUPPORT
Through Hypnotherapy, mindfulness and spiritual tools, my job is to help you to not only understand what is holding you back, but to then help you get the new messages into the part of your mind that is still running those outdated survival programs, so it understands and supports your current goals instead!
Arne Pedersen Awareness In Health • Online Therapy specializing in support for Anxiety, Self Esteem, Depression
I help people who are ready, motivated, and really want to make healthy changes in their lives!
I specialize in helping people to heal the root cause of these limiting subconscious beliefs that are holding you back to then build a new positive foundation of inner self love and confidence that will support you to achieve your life, relationship, spiritual, or business goals and dreams!
