Is stress, anxiety, negative thoughts, low self esteem, low self confidence, the feeling of unworthiness, spiritual confusion, or chronic pain robbing you of a happy and fulfilling life?

​

Just IMAGINE what you could do in life and how good it will feel with those gone!

 

That's a pretty good thought isn't it!... and yes this is possible!

 

I can help you do this through Hypnotherapy, Energy Healing, mindfulness tools, meditation instruction, and spiritual guidance.

I help people who are ready, motivated, and really want to make healthy changes in their lives! 

 

​

Are are having challenges with any of the following:

​

  • Struggling with anxiety, stress, negative thoughts, or have unresolved trauma holding you back

​

  • Feeling you are a bad person, not good enough, or unworthy of happiness or success

​

  • You feel low self worth, low self esteem, or lack of confidence

​

  • You're unhappy with life, feeling that you don't belong or fit in

​

  • You're trying your best but something deep down keeps blocking you from succeeding

​

  • You are afraid to follow your dreams, or express the real you

 

  • Struggling with chronic physical or emotional pain

 

  • You are feeling lost, don't know who you are, and trying to find your life purpose

 

  •  You are experiencing a spiritual or identity crisis 

Then I am excited to meet with you for a FREE initial consultation to talk about how I can help you overcome these blocks to live the life you desire!

​

​

​

​

​

​

​

​

​

​

​

​

​

 

My name is Arne. I am a Registered Certified Counselling Hypnotherapist (RCCH), Energy Healer, and a Mindfulness Teacher

 

I specialize in helping people to do just that!

​

... to heal the root cause of these limiting subconscious beliefs that are holding you back

to then build a new positive foundation of inner self love and confidence that will support you

to achieve your life, relationship, spiritual, or business goals and dreams!

 

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

E-mail to book your free consultation

(Video or phone consultations)

 

ONLINE BOOKING CALENDAR

 

​

info@awarenessinhealth.com

Session Fees

My fees are not just for my time during your session I spend approx 30 min before and after each session preparing and making notes. ... but as well, you are paying for my years of experience and training that will help you avoid years of unnecessary pain and suffering like what I went through when I had no idea how to heal my challenges. Video/Phone Sessions/consultations only Depending on affordability, Sliding Scale: $100 - $150 per approx 1 hour session (+ GST in Canada)



Will VIDEO SESSIONS work ok?

Video sessions work really well, save you the stress of driving, and allow you to see a therapist that would otherwise be too far away! If you are not comfortable with video, we can keep it audio only. Here is the process for your initial FREE consultation:

  • Either book an appointement with me through e-mail, or my online booking calendar
  • I will need your e-mail address to send you a link for my Online Consultation Form through Google Forms, and as well the Zoom video meeting link
  • Fill out the Consultation form and submit it. (The consultaton form is required to be filled out before your consultation)
  • E-mail me that you completed it
  • A couple min before your session time click the Zoom video link that I e-mailed you and a page will open up. Follow the prompts and wait for me to start the call
This rarely happens, but just in case we have an internet problem during the call and lose conection, just click the link again to re-join the meeting the same way you first did. If that does not work we will e-mail back to each other to resolve it.
  • For a session where we will be doing a Hypnotherapy or guided Energy Healing session, prepare before the call by setting up a comfortable area where you can comfortable lie back to relax (couch, reclining chair, floor, or bed)
  • Find a good place for your phone, computer, or web cam to sit so I can see your face (we will talk for a bit first before each session, so prepare to be able to move your camera for the session)
Once you have done one video session you will feel more comfortable with them this way, as there are some great advantages like not having to take the time to drive and find parking, and you can stay in the comfort of your own home : )



Do any of these sound familiar:

 

  • You go along with things you do not want to do because you are afraid of being rejected if you say no, but you beat yourself up for doing so

  • You are afraid to be in crowds, or anxious at work

  • You try not to be seen to avoid unwanted attention, but that's all you seem to attract

  • You have to be perfect, but never feel good enough no matter how hard you try

  • You stuff your emotions and pretend you are ok, but inside you are overwhelmed, feeling like a mess

  • You ignore your body's needs by pushing yourself too hard, or have difficulty being motovated

  • You let people push you around or talk to you disrespectfully because you are afraid to speak up and set boundaries

  • You use food, drugs, alcohol, Netflix, etc, as distractions to numb or self medicate away what you are feeling

  • You are afraid to follow your dreams because you might fail, or afraid of the pressure or attention if you succeed

  • You are an over achiever and get things done, yet never feel fulfilled with your achievements

  • Anger and resentment build up and take their tole, either exploding out inappropriately, or you hold them in and stew

 

 

These things are NOT intrinsically who you are. These are just outdated belief systems in your subconscious mind, and beliefs can be changed!

 

 

Through Hypnotherapy, mindfulness and spiritual tools, my job is to help you to not only understand what is holding you back, but to then help you get the new messages into the part of your mind that is still running those outdated survival programs, so it understands and supports your current goals instead!

What happens in the Initial Consultation?

  • The Initial consultation is free
  • I get you to fill out the consultation intake form
  • I ask you what your goals are and how you want to feel
  • I ask you what you think is holding you back from your goals
  • You can ask me any questions about the therapy process you want
  • I ask you what you have tried so far, and how successful that was
  • I ask questions about different times in your life to learn what the root cause is to what is blocking you from achieving your goals
  • I talk to you about the overall action plan I have for helping you
  • I talk to you about where I suggest we start with your first session
  • I ask you how you feel about that
  • I talk to you about the therapy costs
  • If we both feel it is a fit and you would like to proceed, we set up your first session time
How long will the consultation take? - Approx 30-60 min Video or Phone
  • I will e-mail you the link for the online intake form that is through google forms
  • You will need to e-mail me your e-mail address so I can send you the link for the intake form
  • We will arrange a time for the consultation
  • If it is by video call I will e-mail you the link for the meeting
  • If it is by phone, you will need to give me your phone number and area code



I help you get all the parts of your mind working together on your goals as a team, combined with simple mindfulness tools, meditation practices, spiritual guidance, and homework, to get you grounded back into your body to become reconnected with your emotions and true authentic self with confidence and enthusiasm.

What happens in the Initial Consultation?

  • The Initial consultation is free
  • I get you to fill out the consultation intake form
  • I ask you what your goals are and how you want to feel
  • I ask you what you think is holding you back from your goals
  • You can ask me any questions about the therapy process you want
  • I ask you what you have tried so far, and how successful that was
  • I ask questions about different times in your life to learn what the root cause is to what is blocking you from achieving your goals
  • I talk to you about the overall action plan I have for helping you
  • I talk to you about where I suggest we start with your first session
  • I ask you how you feel about that
  • I talk to you about the therapy costs
  • If we both feel it is a fit and you would like to proceed, we set up your first session time
How long will the consultation take? - Approx 30-60 min Video or Phone
  • I will e-mail you the link for the online intake form that is through google forms
  • You will need to e-mail me your e-mail address so I can send you the link for the intake form
  • We will arrange a time for the consultation
  • If it is by video call I will e-mail you the link for the meeting
  • If it is by phone, you will need to give me your phone number and area code



Will VIDEO SESSIONS work ok?

Video sessions work really well, save you the stress of driving, and allow you to see a therapist that would otherwise be too far away! If you are not comfortable with video, we can keep it audio only. Here is the process for your initial FREE consultation:

  • Either book an appointement with me through e-mail, or my online booking calendar
  • I will need your e-mail address to send you a link for my Online Consultation Form through Google Forms, and as well the Zoom video meeting link
  • Fill out the Consultation form and submit it. (The consultaton form is required to be filled out before your consultation)
  • E-mail me that you completed it
  • A couple min before your session time click the Zoom video link that I e-mailed you and a page will open up. Follow the prompts and wait for me to start the call
This rarely happens, but just in case we have an internet problem during the call and lose conection, just click the link again to re-join the meeting the same way you first did. If that does not work we will e-mail back to each other to resolve it.
  • For a session where we will be doing a Hypnotherapy or guided Energy Healing session, prepare before the call by setting up a comfortable area where you can comfortable lie back to relax (couch, reclining chair, floor, or bed)
  • Find a good place for your phone, computer, or web cam to sit so I can see your face (we will talk for a bit first before each session, so prepare to be able to move your camera for the session)
Once you have done one video session you will feel more comfortable with them this way, as there are some great advantages like not having to take the time to drive and find parking, and you can stay in the comfort of your own home : )



Session Fees

My fees are not just for my time during your session I spend approx 30 min before and after each session preparing and making notes. ... but as well, you are paying for my years of experience and training that will help you avoid years of unnecessary pain and suffering like what I went through when I had no idea how to heal my challenges. Video/Phone Sessions/consultations only Depending on affordability, Sliding Scale: $100 - $150 per approx 1 hour session (+ GST in Canada)



Session Fees

My fees are not just for my time during your session I spend approx 30 min before and after each session preparing and making notes. ... but as well, you are paying for my years of experience and training that will help you avoid years of unnecessary pain and suffering like what I went through when I had no idea how to heal my challenges. Video/Phone Sessions/consultations only Depending on affordability, Sliding Scale: $100 - $150 per approx 1 hour session (+ GST in Canada)



I wish you could see what I see! As from your perspective its hard not to just see the blocks and pains of where you are and what you are not happy about. I see your future possibilities, your light, and how different and amazing all the areas of your life will be when you have let go of all the blocks and negative perceptions/beliefs that hold you back from being the real you!

​

​

People always feel good after their consultation. It's an empowering feeling to take action with something that is important to you! 

What happens in the Initial Consultation?

  • The Initial consultation is free
  • I get you to fill out the consultation intake form
  • I ask you what your goals are and how you want to feel
  • I ask you what you think is holding you back from your goals
  • You can ask me any questions about the therapy process you want
  • I ask you what you have tried so far, and how successful that was
  • I ask questions about different times in your life to learn what the root cause is to what is blocking you from achieving your goals
  • I talk to you about the overall action plan I have for helping you
  • I talk to you about where I suggest we start with your first session
  • I ask you how you feel about that
  • I talk to you about the therapy costs
  • If we both feel it is a fit and you would like to proceed, we set up your first session time
How long will the consultation take? - Approx 30-60 min Video or Phone
  • I will e-mail you the link for the online intake form that is through google forms
  • You will need to e-mail me your e-mail address so I can send you the link for the intake form
  • We will arrange a time for the consultation
  • If it is by video call I will e-mail you the link for the meeting
  • If it is by phone, you will need to give me your phone number and area code



My unique way of working with clients

Before you come in for a session I stand in the middle of my office and ask that all my personal baggage be put aside for the session. I literally I imagine hanging it up on a hook! I then cleanse my energy from head to toe by channeling Source energy through my body. When I feel clear, I make a clear intention to wear the role of the professional therapist; spending a few moments with what it means to be entrusted to guide people to become the best version of themselves.
During this process, I also connect to my guides: Owl (the light of my spirit), Bear (my power/strength animal to ground me), Laird (youth, vitality and enthusiasm), Billy Goat (playfulness), and Doreen (unconditional love), and ask them to help support my clients needs in this session. I then connect to my Higher Self and the Higher Self of my client and ask that if we are soul contracted to work together, that we are both able to communicate clearly with each other, and be guided to see the Light of their life purpose to help them achieve their goals.
Trust in the process I've spent many years implementing this spiritual practice into my client work and it has always led to extremely dynamic healing, ah-ha's and transformation during these sessions. Afterwards, clients share just how powerful, fitting, or insightful the session was - that I happened to say the exact thing, or guide them to the exact place exactly when they needed it - often when it wasn't even something we talked about prior to the session! I've come to know & trust that everything that's needed to walk us to harmony is here in the moment if we are willing, open, and trust that the Universe - our Source knows best. The more I fall back into my heart and trust the inner guidance that comes to me during our sessions, the more life unfolds in the most amazing ways where miracles become a regular thing! ​ With the combination of my training in Hypnotherapy and Energy Healing, experience, and willingness to trust spirit guidance, my clients all undergo incredible transformations of their well being and potential.



Will VIDEO SESSIONS work ok?

Video sessions work really well, save you the stress of driving, and allow you to see a therapist that would otherwise be too far away! If you are not comfortable with video, we can keep it audio only. Here is the process for your initial FREE consultation:

  • Either book an appointement with me through e-mail, or my online booking calendar
  • I will need your e-mail address to send you a link for my Online Consultation Form through Google Forms, and as well the Zoom video meeting link
  • Fill out the Consultation form and submit it. (The consultaton form is required to be filled out before your consultation)
  • E-mail me that you completed it
  • A couple min before your session time click the Zoom video link that I e-mailed you and a page will open up. Follow the prompts and wait for me to start the call
This rarely happens, but just in case we have an internet problem during the call and lose conection, just click the link again to re-join the meeting the same way you first did. If that does not work we will e-mail back to each other to resolve it.
  • For a session where we will be doing a Hypnotherapy or guided Energy Healing session, prepare before the call by setting up a comfortable area where you can comfortable lie back to relax (couch, reclining chair, floor, or bed)
  • Find a good place for your phone, computer, or web cam to sit so I can see your face (we will talk for a bit first before each session, so prepare to be able to move your camera for the session)
Once you have done one video session you will feel more comfortable with them this way, as there are some great advantages like not having to take the time to drive and find parking, and you can stay in the comfort of your own home : )



What happens in the Initial Consultation?

  • The Initial consultation is free
  • I get you to fill out the consultation intake form
  • I ask you what your goals are and how you want to feel
  • I ask you what you think is holding you back from your goals
  • You can ask me any questions about the therapy process you want
  • I ask you what you have tried so far, and how successful that was
  • I ask questions about different times in your life to learn what the root cause is to what is blocking you from achieving your goals
  • I talk to you about the overall action plan I have for helping you
  • I talk to you about where I suggest we start with your first session
  • I ask you how you feel about that
  • I talk to you about the therapy costs
  • If we both feel it is a fit and you would like to proceed, we set up your first session time
How long will the consultation take? - Approx 30-60 min Video or Phone
  • I will e-mail you the link for the online intake form that is through google forms
  • You will need to e-mail me your e-mail address so I can send you the link for the intake form
  • We will arrange a time for the consultation
  • If it is by video call I will e-mail you the link for the meeting
  • If it is by phone, you will need to give me your phone number and area code



 I am really looking forward to meeting with you! 

Arne

 

​

Video/phone sessions/consultations 

​

E-mail to book your free consultation

(in-person for local, phone or video for long distance)

 

ONLINE BOOKING CALENDAR

 

​

info@awarenessinhealth.com