Let’s start with a Free 1 Hour Consultation!

I help people who are ready, motivated, and really want to make healthy changes in their lives!

I specialize in helping people to heal the root cause of these limiting subconscious beliefs that are holding you back to then build a new positive foundation of inner self love and confidence that will support you to achieve your life, relationship, spiritual, or business goals and dreams!

I am excited to meet with you for a FREE 1 hour initial consultation. We can get to know each other a bit, you can share what is going on that you would like to change, ask any questions you would like, and we can discuss some potential directions to see how they feel for you.

Your goals, comfort, and happiness matter to me, which is why I am giving this hour of time with no conditions, because you finding the right therapist is going to benefit you the most, and it takes more than 15 min to see if we are a fit!

The Free 1 hour consultation is through Zoom/Video. Sessions are available through Zoom video, in person, and phone.

Session Fees

My fees are not just for my time during your session. I spend approximately 30 minutes before and after each session preparing and making notes.

As well, you are paying for my years of experience and training that will help you avoid years of unnecessary pain and suffering like what I went through when I had no idea how to heal my challenges.

Zoom Video, In Person, Or Phone Sessions

$150 CAD per 1 Hour Session

(+ GST in Canada. No tax outside Canada)

FAQs

I blend mindfulness, spiritual practice and intuition with the science of counselling hypnotherapy and energy healing to create personal, relationship, and spiritual transformations that support your highest joy, fulfillment and potential.

If you describe your personal beliefs with any words/phrases like:

  • Universe
  • Spirit
  • Angels
  • Guides
  • Faith
  • Flow
  • God
  • Higher self
  • Soul purpose
  • Buddha nature
  • Authentic self
  • Follow your heart
  • Channeling
  • Past lives
  • Energy
  • Source
  • Creator
  • Intuition

And, are willing to venture through your fears to learn to nurture your hearts wishes to follow your unique light of who you are beneath fears and the ego… then we are most likely a good fit!

  • The Initial consultation is free
  • Prior to the consultation I will send you the link to fill out and submit the intake form
  • I ask a little bit about how you found my business
  • I ask you to share a little about your challenges and your goals
  • I ask you what you think is holding you back from your goals
  • I ask you what you have tried so far, and how successful that was
  • I ask questions about different times in your life to learn what the root cause is to what is blocking you from achieving your goals
  • I talk to you about the overall action plan I have for helping you
  • I talk to you about where I suggest we start with your first session
  • I ask you how you feel about that
  • You can ask me any questions about the therapy process you want
  • I talk to you about the therapy costs
  • If we both feel it is a fit and you would like to proceed, we set up your first session time

An initial consultation will last approximately 45-60 minutes.

  • I will need your e-mail to send you the link for the online intake form
  • If it is by video call I will e-mail you the link for the meeting
  • If it is by phone, you will need to give me your phone number and area code

As well as spending a fair bit of time going through my notes of your information to prepare for your session and the notes I take afterwards, I first spend some time to ground/clear my energy, and intuitively/spiritually connect with you and my spirit guides.

How does this grounding/connecting look:

Before I go through my notes to prepare for your session I stand in the middle of my office and ask that all my personal baggage be put aside for the session. I literally imagine hanging it up on a hook. I then cleanse my energy from head to toe by channeling bright energy through my body. When I feel clear, I set the intention to wear the role of the professional therapist, spending a few moments with what it means to be entrusted to guide people to become the best version of themselves.

During this process, I also connect to my guides: Owl (the light of my spirit), Bear (my power/strength animal to ground me), Laird (youth, vitality and enthusiasm), Billy Goat (playfulness), and Doreen (unconditional love), and ask them to help support my clients needs in the session. I then connect to my higher self and the higher self of my client to open intuitive connection and flow. I ask that we are both able to communicate clearly and easily with each other, and to see them as their full spiritual light and potential to guide me with helping them to achieve their goals in a way that is aligned with their life purpose.

I’ve spent many years implementing this spiritual practice with my clients and it has always led to very productive and meaningful healing, ah-ha moments, and deep transformation during these sessions.

Afterwards, clients share just how powerful, fitting, or insightful the session was, where I happened to say the exact thing, or guide them to the exact place exactly when they needed it, often when it wasn’t even something we talked about prior to the session! I know that the spiritual intention/connection I did with the client before I saw them was what allowed this amazing wisdom, insight and flow to be channeled!

I’ve come to know & trust that everything that’s needed to guide us to harmony is here in the moment if we are willing, open, and trust that the Universe knows best!

The more I fall back into my heart and trust the inner guidance that comes to me during sessions, the more life unfolds in the most amazing ways where miracles become a regular thing!

With the combination of my training, experience, and willingness to trust spirit guidance, my clients undergo incredible transformations in their goals and their capacity to cultivate true happiness and joy….and I get to be a part of their journey through the therapy process as they share their challenges, progress, and successes with me… Life is such a gift!

– ​Arne Pedersen

Mindfulness Counselling is an emotionally focused therapy to help us learn how to fully reconnect with and process through what we feel. Find out more about Healing Through Mindfulness

I’ve spent many years implementing this spiritual practice with my clients and it has always led to very productive and meaningful healing, ah-ha moments, and deep transformation during these sessions.

Read more about Intuitive Spiritual Guidance

My Unique Way Of Working With Clients

Before I see you for a consultation or a session

I stand in the middle of my office and ask that all my personal baggage be put aside for the session. I literally imagine hanging the role of my personal self up on a hook like it is a jacket! I then use my mind and imagination to cleanse my energy field from head to toe by channeling universe energy through my body. When I feel clear, I make an intention to wear the role of the professional therapist; spending a few moments with what it means to be entrusted to guide people to become the best version of themselves.

During this process, I also connect to my guides: Owl (the light of my spirit), Bear (my power/ strength animal to ground me), Laird (youth, vitality and enthusiasm), Billy Goat (inner kid playfulness), and Doreen (unconditional love), and ask them to support me to be the best therapist I can be for my client in the session. I then connect to my Higher Self and the Higher Self of my client for the session and ask that we are both able to easily and clearly communicate with each other, and that I am guided to support their goals in ways that are most aligned with their life purpose.

Trust in the process

I’ve spent many years implementing this spiritual practice into my therapy work and it has always led to extremely dynamic healing, ah-ha’s and transformation through these sessions. Therapy is a process, and if you are open, willing, and commit yourself to step through fears to create healthy changes, you will get results!

Often clients share with me just how powerful, fitting, or insightful a session we just did was, that I happened to say the exact thing, or guide them to the exact place when they needed it, often when it wasn’t even something we talked about prior to the session!

I’ve come to know & trust that everything that’s needed to reorient us back to harmony is here in the moment if we are willing, open, and trust the guidance our heart has waiting for us. The more I fall back into my heart and trust the inner guidance that comes to me during our sessions, the more life unfolds in the most amazing ways where miracles become a regular thing!

With the combination of my training in hypnotherapy, energy healing, meditation, life experience, and willingness to trust my heart and spirit as they guide me, the clients I help undergo meaningful transformations in their self confidence, happiness, and ability to achieve their goals.

Schedule Your Free Consultation or Book An Appointment

Zoom Video/ In Person / Phone Sessions

“I am really looking forward to meeting with you!” – Arne