Healing Through Mindfulness

Self Awareness – Solving a problem requires being present

By admin|2022-02-17T12:37:38-08:00September 12, 2021|Healing Through Mindfulness, Self Empowerment|

If We Can’t Handle Where We Are How Can We Handle More?

By admin|2021-09-11T13:45:04-07:00September 11, 2021|Emotionally Focused Therapy, Healing Through Mindfulness, Self Empowerment|

Patience – What We Practice Is What We Get

By admin|2021-09-10T15:14:36-07:00September 2, 2021|Emotionally Focused Therapy, Healing Through Mindfulness|