October 29, 2019
This week we will be re-capping all the episodes we have done in the theme of Anxiety and Stress, as well as tying everything together.
What is Anxiety and Stress?
Stress is the when we are resisting what is happening in the present moment. This is usually experienced in...
July 6, 2016
Have you ever been in a stressful situation that you just couldn't get out of?
Say you were at work with a client or coworker, and you could feel your energy getting drained more by the minute, but you had so stick it out! Here is what you can do to get through and com...
Episode #19 - If you can’t handle where you are, how can you handle more?
December 10, 2019
What got you here can't get you there, episode #18
One area of our life can hold us back in all the other areas - Episode #17
November 27, 2019
Episode #16 - Synchronicities - Aligning with flow
November 19, 2019
Achieving Goals Successfully - Episode #15
November 12, 2019
Episode #14 - Radical Self-Care is Key to Up-Leveling Career Success
November 5, 2019
Episode # 13 - Tying the Anxiety & Stress Theme together - highlights
Allowing and accepting life as it is lets go of Anxiety and Stress - Episode #12
October 22, 2019
Episode #11 - A Negative Mind Will NEVER Give you a Positive Life
October 15, 2019
Episode #10 - Our Freedom Is Through Mindfulness!
October 8, 2019
December 2019 (2)
November 2019 (4)
October 2019 (5)
September 2019 (4)
August 2019 (4)
January 2019 (2)
November 2017 (1)
June 2017 (1)
May 2017 (1)
September 2016 (3)