December 24, 2019

Releasing Unresolved Emotional Trauma from Cellular Memory

What is Unresolved Emotional Trauma? and how does it get stuck in our cellular memory?

To me, unresolved emotional trauma is when in the past things happened that were too difficult to emotionally process through...

November 19, 2019

Synchronicities - Aligning with Flow

In Life and business success we want good things to flow to us. When things just seem to line up in amazing ways we call this a synchronicity. Really we are just aligned with flow and open to receive it when it comes. On a deeper lev...

October 22, 2019

Allowing and accepting life as it is lets go of Anxiety and Stress

In life we are always wanting something with our business, in our job, in our relationships, or life in general. In a way we are always wanting to hold onto something we like, or push away something that...

October 8, 2019

Our Freedom Is Through Mindfulness!

In these short videos I can only share so much at a time, which is why I am really excited to tell you about my upcoming Freedom Through Mindfulness workshop, because we can really dig into am amazing process to create some amazing re...

October 3, 2019

How our subconscious mind uses fear to trick us!

F.E.A.R. (False Evidence Appearing Real)

At times our subconscious mind protects us when it perceives danger and sends a false fight or flight stress response. Many people experience this on a regular bases as their every...

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