August 9, 2019

Self Confidence and Self Esteem

The number 1 cure for low self confidence is to up-level your Self Care and Self Love. Self care is the foundation that will allow you enough structure to support your goals. Without a solid foundation whatever you try will be unstable, l...

December 29, 2015

Have you ever felt so stuck with negative energy that it took more than you have just to do the simplest things? It builds up bit-by-bit and accumulates so slowly that we easily get accustomed to it. It is like having your back or neck a bit too tight for a while in on...

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How to deal with uncertainty

March 24, 2020

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