February 25, 2020

What is my body pain communicating to me? - Episode #30

There are many reasons why we can have chronic emotional and physical pain or body issues. I want to offer a perspective of awareness in a new way that may be very helpful. When we feel pain, our body is speaking t...

February 11, 2020

What blocks healing? - Episode #28

New 6 week theme on Healing Chronic Pain

Our immune system has an amazing capacity to keep balance in the human body, but at times long periods of stress can significantly effect it's ability to maintain balance and a full healing capac...

January 28, 2020

Healing Requires A Supportive Environment 

A plant can’t thrive in an environment that is unhealthy for it. It may be able to survive at most. When it has the most supportive environment that it requires it can then thrive and grow into its most expansive and healthy ve...

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March 24, 2020

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