Arne Pedersen • Awareness In Health Online Therapy specializing in support for Anxiety, Self Esteem, Stress

Have you ever wondered just how much stress, anxiety, or negative thoughts cause you unhappiness and limit your life?

THE KEY TO YOUR HEALTH IS WITHIN

How can I help you?

There is nothing better than first-hand experience… so here are the modalities I use with video and audio experiences of them to try for yourself!

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Mindfulness and Emotionally Focused Therapy

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How to create an Awareness Practice

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How can Hypnotherapy help me?

It has been said a lot that we don’t use near the full capacity of our mind!

Have you ever felt that some part of you was sabotaging your efforts forward and keeping you stuck, and feeling unhappy in some way? Over time our subconscious can still be operating from old habits and beliefs that once were helpful to us, but are now outdated and limiting us.  Hypnotherapy is a very productive way to resolve these old negative patterns to support our mind to be updated with where we currently are and with our goals.

Give hypnotherapy a try for yourself!

Here is a free hypnotherapy audio to help ground your attention back to your body to help you move through stress, negative thoughts, and anxiety. (No sign-up required)

Let Go Of Stress & Anxiety

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Self Energy Healing

How can I use energy healing to guide my body back to a balanced state?

Nothing beats personal experience!

Give it a try for your self with this free chakra balancing audio (no sign-up required)

Balance Your Chakras for harmony and flow 

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Manifesting Using Conscious Intentions

It’s amazing what we can accomplish when we know how to focus energy into our intentions and desired goals!

Can this work for me? Have your own personal experience to see for yourself through this audio called Manifesting Your Dreams

(No sign-up required)

EMOTIONALLY FOCUSED THERAPY

We cannot experience life without feelings and emotions, so if we are feeling unhappy, blocked, or unbalanced in some area of our life, to resolve it we need to resolve the underlining emotional components of it.

HEALING THROUGH MINDFULNESS

Mindfulness is simply building paying attention skills to be able to be present with life on all levels as it is occurring (thoughts, body sensations, feelings, emotions, and the environment) so we can see the bigger picture of what is going on to then respond accordingly.

HYPNOTHERAPY

To understand how hypnotherapy can help us to let go of blocks and unhappiness and tap into the highest and happiest versions of ourselves, we need to first talk about the subconscious vs conscious mind.

SPIRITUAL GROWTH

Who are you beneath all your thoughts and memories of everything you have done in your past? What is the driving force that animates life through your body? What motivates you to let go of unhappiness and instead seek dreams, fulfillment and joy?

ENERGY HEALING

Modern quantum science has proven that everything is energy and that the only thing that separates energy and matter is frequency and rates of vibration. An out of balance state can become our new balance, which is misaligned from our natural blueprint.

EMOTIONALLY FOCUSED THERAPY

We cannot experience life without feelings and emotions, so if we are feeling unhappy, blocked, or unbalanced in some area of our life, to resolve it we need to resolve the underlining emotional components of it.

HEALING THROUGH MINDFULNESS

Mindfulness is simply building paying attention skills to be able to be present with life on all levels as it is occurring (thoughts, body sensations, feelings, emotions, and the environment) so we can see the bigger picture of what is going on to then respond accordingly.

HYPNOTHERAPY

To understand how hypnotherapy can help us to let go of blocks and unhappiness and tap into the highest and happiest versions of ourselves, we need to first talk about the subconscious vs conscious mind.

SPIRITUAL GROWTH

Who are you beneath all your thoughts and memories of everything you have done in your past? What is the driving force that animates life through your body? What motivates you to let go of unhappiness and instead seek dreams, fulfillment and joy?

ENERGY HEALING

Modern quantum science has proven that everything is energy and that the only thing that separates energy and matter is frequency and rates of vibration. An out of balance state can become our new balance, which is misaligned from our natural blueprint.

“How much of your energy and self-confidence is robbed by negative thinking, anxiety, and self sabotage, and holding you back from the things that matter the most to you?”

Heal the root cause of limiting subconscious beliefs that are holding you back.

Is stress, anxiety, negative thoughts, low self esteem, low self confidence, the feeling of unworthiness, spiritual confusion, or chronic pain robbing you of a happy and fulfilling life?

Just IMAGINE what you could do in life and how good it will feel with those gone!

That’s a pretty good thought isn’t it? And yes, this is possible!

I can help you do this through Hypnotherapy, Energy Healing, mindfulness tools, meditation instruction, and spiritual guidance.

Schedule Your Free Consultation or Book An Appointment

Video/phone sessions/consultations

“I am really looking forward to meeting with you!” – Arne

WORKING TOGETHER

I help you get all the parts of your mind working together on your goals as a team, combined with simple mindfulness tools, meditation practices, spiritual guidance, and homework, to get you grounded back into your body to become reconnected with your emotions and true authentic self with confidence and enthusiasm.

UNDERSTANDING & SUPPORT

Through Hypnotherapy, mindfulness and spiritual tools, my job is to help you to not only understand what is holding you back, but to then help you get the new messages into the part of your mind that is still running those outdated survival programs, so it understands and supports your current goals instead!

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“Your programs have had a tremendous impact on my life, and I’ve only just started practicing mindfulness. I hope to take more of your programs in the future!”

Awareness In Health Resources

Imagine having the tools and understanding to be able to process through whatever emotions and feelings that come up for you through any new life experience you choose to do?

Awareness In Health Resources

Imagine having the tools and understanding to be able to process through whatever emotions and feelings that come up for you through any new life experience you choose to do?

Arne Pedersen Awareness In Health • Online Therapy specializing in support for Anxiety, Self Esteem, Depression

I help people who are ready, motivated, and really want to make healthy changes in their lives!

I specialize in helping people to heal the root cause of these limiting subconscious beliefs that are holding you back to then build a new positive foundation of inner self love and confidence that will support you to achieve your life, relationship, spiritual, or business goals and dreams!

I am excited to meet with you for a FREE initial consultation to talk about how I can help you overcome these blocks to live the life you desire!

Video or phone consultations and sessions available.

THE KEY TO YOUR HEALTH IS WITHIN

Freedom through mindful living is freedom worth having!

Imagine if you could instead focus your energy and mind power towards the life you really want with all the parts of your mind working for YOU!